Choosing Wisely: 5 Things Every Family Should Know About Dental Health (Part 3 of 3)

Don’t replace fillings just because they’re old 

When you have a cavity, the dentist removes it and puts in a filling. These fillings can last for many years, but some people get silver fillings removed because they don’t like the color. However, the process of removing a filling can weaken the tooth. Additionally, insurance may not cover the removal. 

To read the entire article visit MouthHealthy.org.

Dentist Purcellville VA
Purcellville Dental 

Timothy A. Smith, DDS 

609-T East Main Street 
Purcellville, VA 20132

Choosing Wisely: 5 Things Every Family Should Know About Dental Health (Part 1 of 3)

Use toothpaste with fluoride for infants and children 

For children younger than 3 years, you should begin brushing a child’s teeth with fluoride toothpaste in an amount no larger than a grain of rice. For children 3 to 6 years of age, use a pea-sized amount of fluoride toothpaste.

Consider sealants to prevent decay or treat beginning cavities on the back teeth 

Dental sealants act as a barrier to prevent cavities. They are a plastic material applied by a dentist to the chewing surfaces of the back teeth where decay occurs most often.

To read the entire article visit MouthHealthy.org.

Dentist Purcellville VA
Purcellville Dental 

Timothy A. Smith, DDS 

609-T East Main Street 
Purcellville, VA 20132

Stress & Oral Health

Learn more about what the American Dental Association has to say about Stress and your Oral Health!

The above video is found on the American Dental Association YouTube Channel.

Dentist Purcellville VA
Purcellville Dental 

Timothy A. Smith, DDS 

609-T East Main Street 
Purcellville, VA 20132

How Often Should a Senior Citizen Go to the Dentist?

Learn what the American Dental Association's answer is to the question: "How Often Should a Senior Citizen Go to the Dentist?".

 

The above video is found on the American Dental Association YouTube Channel.

Dentist Purcellville VA
Purcellville Dental 

Timothy A. Smith, DDS 

609-T East Main Street 
Purcellville, VA 20132

To Floss or Not to Floss..

Lately, there has been a lot of talk about flossing and if it is good or not! Kind of reminds me of coffee, some studies say is good for you and others say it isn't.

Our dental office believes that flossing is beneficial to a person's general oral health. Our staff is trained to address the issues of proper flossing to our patients on an individual need basis. We promote many different tools used to effectively and safely clean between the teeth.

If you are concerned with the recent news reports, please give our office a call to schedule an appointment. We will be happy to review your concerns and make sure you are properly caring for your teeth.

Dentist Purcellville VA
Purcellville Dental 

Timothy A. Smith, DDS 

609-T East Main Street 
Purcellville, VA 20132

Oral Care During the Holidays: Sugar-Free Countdown to Christmas

Below is an excerpt from an article found on Colgate.com that was written by Sher Warkentin

Maintaining good oral care during the holidays can be tough with the bombardment o
sugary sweets all season. Counting down to Christmas with an advent calendar is a fun activity for your kids, but if they are filled with chocolate and sweets, it won't be so great for their teeth. Check out these simple sugar-free ideas to fill your countdown instead.

Holiday Activity Fun
Fill your child's countdown with special moments that they will cherish all year round. For each day of the month come up with a fun holiday activity that you can do together as a family. Some ideas include: watching a holiday movie, going ice skating, building a snowman and looking at Christmas lights. Write down the activity on a slip of paper and tuck one note into each day of your advent calendar.

A Puzzling Treat
Give your child a fun challenge with a customized puzzle. Draw a picture or write a special message on a blank puzzle. Break the pieces apart and place one puzzle piece in each day of your advent calendar. Every day your child can add the pieces together until they have a completed puzzle revealing a special holiday message or fun activity to do together.

To read the entire article visit Colgate.com.

The remainder of the article details the following:

• Sugar-Free Trinkets
• Story-A-Day

Dentist Purcellville VA
Purcellville Dental 

Timothy A. Smith, DDS 

609-T East Main Street 
Purcellville, VA 20132

3 Things All Athletes Should Do for Their Teeth

Below is an excerpt from an article found on MouthHealthy.org

Dentist Dr. Thomas Long has seen firsthand what can happen when “the puck stops here.” In addition to seeing everyday athletes in his private practice, Dr. Long (a former college hockey player himself) is the team dentist for the National Hockey League’s Carolina Hurricanes.

No matter what sport or skill level, Dr. Long says athletes need to take care of their teeth both on and off the field. “Most athletes are careful about what they eat and their workout routine. Part of that routine should include taking care of your mouth and teeth every single day,” he says. "It would be a shame to miss practice or a game because you are in the dentist's office receiving treatment or recovering from a dental surgical procedure.”

Here, Dr. Long shares his playbook for a healthy mouth. 

• Make a Mouthguard Part of Your Uniform
• Sideline Sugary Sports Drinks
• Brush, Floss, Rinse, Repeat

To read the entire article, including more detailed information on the three steps listed in Dr. Long's playbook for a health mouth, please visit MouthHealthy.org.

Dentist Purcellville VA
Purcellville Dental 

Timothy A. Smith, DDS 

609-T East Main Street 
Purcellville, VA 20132

Girl's Sports Mouth Injuries

Learn more about what the American Dental Association has to say about mouth injuries due to sports.

The above video is found on the American Dental Association YouTube Channel.

Dentist Purcellville VA
Purcellville Dental 

Timothy A. Smith, DDS 

609-T East Main Street 
Purcellville, VA 20132

How Often Should a Senior Citizen Go to the Dentist?

Learn what the American Dental Association's answer is to the question: "How Often Should a Senior Citizen Go to the Dentist?".

 

The above video is found on the American Dental Association YouTube Channel.

Dentist Purcellville VA
Purcellville Dental 

Timothy A. Smith, DDS 

609-T East Main Street 
Purcellville, VA 20132

Diabetes and Your Mouth # 1 : 4 Signs You May Have a Problem

Diabetes puts you at risk for dental problems. It impairs the ability to fight bacteria in your mouth. Having high blood sugar encourages bacteria to grow and contributes to gum disease. You may have gum disease if you have:

• Gums that are red, sore, bleeding, or swollen, or that pull away from your teeth
• Loose teeth
• Chronic bad breath
• An irregular bite or dentures that don't fit well

The above article is from: WebMD.com

Dentist Purcellville VA
Purcellville Dental 

Timothy A. Smith, DDS 

609-T East Main Street 
Purcellville, VA 20132

Scaling And Root Planing: Professional Plaque Removal

Perhaps you’ve been neglecting a good oral health routine. Or, you’ve done your best, but you’ve developed plaque and tartar buildup. A regular routine of twice-daily tooth brushing and daily flossing is an important part of regular plaque removal for everyone. But if you have risk factors that have caused a buildup of plaque on your teeth and gums to harden into tartar, your dentist or dental hygienist may suggest scaling or root planing your teeth to remove the buildup. If left untreated, severe tartar buildup along and under the gum line can cause the gums to pull away from the teeth, which may increase the risk of gum disease.

Scaling and root planing are common nonsurgical techniques that may prevent the need for more serious procedures, such as periodontal surgery or a root canal.

Here’s what to expect if your dentist or dental hygienist recommends these techniques:

• You won’t feel it. You’ll receive a local anesthetic to numb the area.
• Scaling: Your dentist or dental hygienist removes plaque and tartar from the areas both above and below the gum line.
• Root Planing: Your dentist or dental hygienist uses special tools to smooth rough spots on the tooth roots. This process not only removes bacteria and helps reduce plaque buildup, but it provides a smooth surface for gums to reattach to the teeth.

After a scaling and root planing procedure, be sure to follow your dentist’s instructions and maintain an oral care routine of twice-daily tooth brushing and daily flossing. If your gums are sensitive after the procedure, try a spongy floss, such as Oral-BÆ Ultra FlossÆ, to help prevent painful flossing.

The above article is from: OralB.com

Dentist Purcellville VA
Purcellville Dental 

Timothy A. Smith, DDS 

609-T East Main Street 
Purcellville, VA 20132

Girl's Sports Mouth Injuries

Learn more about what the American Dental Association has to say about mouth injuries due to sports.

The above video is found on the American Dental Association YouTube Channel.

Dentist Purcellville VA
Purcellville Dental 

Timothy A. Smith, DDS 

609-T East Main Street 
Purcellville, VA 20132

Good Food for Dental Health: Water

Water Rules
Water, especially fluoridated water, is the best beverage for maintaining your oral health. That's because fluoride helps to make teeth more resistant to the acid attacks that can cause cavities. As of 2012, nearly 75 percent of the U.S. population had access to fluoridated water, so drinking water from your own kitchen sink can help prevent dental problems. 

Above article from: MouthHealthy.org

Dentist Purcellville VA
Purcellville Dental 

Timothy A. Smith, DDS 

609-T East Main Street 
Purcellville, VA 20132

What are the Stages of Gum Disease?

What is Gum Disease?
Gum disease is an inflammation of the gums that can progress to affect the bone that surrounds and supports your teeth. It is caused by the bacteria in plaque, a sticky, colorless film that constantly forms on your teeth. If not removed through daily brushing and flossing, plaque can build up and the bacteria infect not only your gums and teeth, but eventually the gum tissue and bone that support the teeth. This can cause them to become loose, fall out or have to be removed by a dentist.
There are three stages of gum disease:

• Gingivitis: this is the earliest stage of gum disease, an inflammation of the gums caused by plaque buildup at the gumline. If daily brushing and flossing do not remove the plaque, it produces toxins (poisons) that can irritate the gum tissue, causing gingivitis. You may notice some bleeding during brushing and flossing. At this early stage in gum disease, damage can be reversed, since the bone and connective tissue that hold the teeth in place are not yet affected.
• Periodontitis: at this stage, the supporting bone and fibers that hold your teeth in place are irreversibly damaged. Your gums may begin to form a pocket below the gumline, which traps food and plaque. Proper dental treatment and improved home care can usually help prevent further damage.
• Advanced Periodontitis: in this final stage of gum disease, the fibers and bone supporting your teeth are destroyed, which can cause your teeth to shift or loosen. This can affect your bite and, if aggressive treatment can't save them, teeth may need to be removed.

Read the rest of the article at Colgate.com to learn more about how to know if you have gum disease and how gum disease is treated.

 
 

The above article is from: Colgate.com

Dentist Purcellville VA
Purcellville Dental 

Timothy A. Smith, DDS 
609-T East Main Street 
Purcellville, VA 20132

Oral Warning Signs Can Indicate Serious Medical Conditions

Regular dental exams not only help to decrease a patient's risk of oral diseases, such as cavities and periodontal (gum) disease, but they may also help to diagnose other, sometimes life-threatening, medical conditions.

 

Dentists are able to assess a patient's overall oral health and may recognize symptoms of serious diseases, including diabetes, cancer, and eating disorders, which often manifest as signs and symptoms inside of the mouth. Click here to learn more.

Above article from KnowYourTeeth.com

Dentist Purcellville VA
Purcellville Dental 

Timothy A. Smith, DDS 
609-T East Main Street 
Purcellville, VA 20132

Halloween Tips

Halloween is around the corner, which for most children means bags of free candy and a

chance to build up the stockpile of sweets for the winter. Being one of the most fun times of the year for families, Halloween can also present parents with a variety of health and safety challenges.

The American Dental Association, America's premier source of oral health information, has prepared a list of 10 suggestions to help parents maintain good oral health for their children around the Halloween holiday and throughout the year.

1.     Consume Halloween candy and other sugary foods with meals.
Saliva production increases during meals and helps neutralize acids produced by bacteria in your mouth and helps rinse away food particles.

2.     Avoid hard candy and other sweets that stay in your mouth for a long time.
Besides how often you snack, the length of time food is in your mouth plays a role in tooth decay. Unless it is a sugar-free product, candies that stay in the mouth for a long period of time subject teeth to prolonged acid attack, increasing the risk for tooth decay.

3.     Avoid sticky candies that cling to your teeth.
The stickier candies, like taffy and gummy bears, take longer to get washed away by saliva, increasing the risk for tooth decay. 

Click here to read more tips.

Above article from: ada.org

Dentist Purcellville VA
Purcellville Dental 

Timothy A. Smith, DDS 
609-T East Main Street 
Purcellville, VA 20132

Don't Forget to Clean Your Tongue

Your oral health routine should always include brushing your tongue with your toothbrush or using a tongue scraper, which you can find in the dental products aisle at the drugstore. That’s important because foods can get stuck in the grooves of your tongue, causing bacteria to grow. Other oral health problems that can develop if you don't clean your tongue are a bad taste in your mouth, staining on your tongue, and bad breath, Abayon says.

Above article from EverydayHealth.com

Dentist Purcellville VA
Purcellville Dental 

Timothy A. Smith, DDS 
609-T East Main Street 
Purcellville, VA 20132

What is a Mouthguard?

A mouthguard is a flexible appliance that is worn in athletic and recreational activities to protect teeth from trauma. The dental profession unanimously supports the use of mouthguards in a variety of sports activities.

Why should I wear a mouthguard?
A mouthguard can prevent serious injuries such as broken teeth, jaw fractures, cerebral hemorrhage and neck injuries by helping to avoid situations where the lower jaw gets jammed into the upper jaw. Mouthguards are effective in moving soft tissue in the oral cavity away from the teeth, preventing laceration and bruising of the lips and cheeks, especially for those who wear orthodontic appliances. They may also reduce the severity and incidence of concussions.

In what sports should I wear a mouthguard?
Anytime there is a strong chance for contact with other participants or hard surfaces, it is advisable to wear a mouthguard. Players who participate in basketball, softball, football, wrestling, soccer, lacrosse, rugby, in-line skating and martial arts, as well as recreational sports such as skateboarding and bicycling, should wear mouthguards while competing.

Why don't kids wear mouthguards?
Parents are sometimes uninformed about the level of contact and potential for serious dental injuries involved with sports in which the child participates. Some, though not all, schools reinforce the health advantage of mouthguards for their contact sports. Cost may be another consideration, although mouthguards come in a variety of price ranges.

What are the different types of mouthguards?
Stock mouthguard: The lowest cost option is a ready-made, stock item, which offers the least protection because the fit adjustment is limited. It may interfere with speech and breathing because this mouthguard requires that the jaw be closed to hold it in place. A stock mouthguard is not considered acceptable as a facial protective device.

Mouth-formed mouthguard: There are two types of mouth-formed mouthguards. The first is a shell-liner mouthguard that is made with an acrylic material that is poured into an outer shell, where it forms a lining. When placed in an athlete's mouth, the protector's lining material molds to the teeth and is allowed to set. Another type is a thermoplastic, or "boil-and-bite," mouthguard. This mouthguard is softened in hot water and then placed in the mouth and shaped around the teeth by using finger, tongue and sometimes biting pressure.

Custom-made mouthguard: The best choice is a mouthguard custom-made by your dentist. It offers the best protection, fit and comfort level because it is made from a cast to fit your teeth.

How should I care for a mouthguard?
• Clean your mouthguard by washing it with soap and cool (not hot) water.
• Before storing, soak your mouthguard in mouthwash.
• Keep your mouthguard in a well-ventilated, plastic storage box when not in use.
   Make sure the box has several holes so the mouthguard will dry.
• Heat is bad for a mouthguard, so don't leave it in direct sunlight or in a closed automobile.
• Don't bend your mouthguard when storing.
• Don't handle or wear someone else's mouthguard.
• Call your dentist if there are any problems.

Above article by: KnowYourTeeth.com

Dentist Purcellville VA
Purcellville Dental 

Timothy A. Smith, DDS 
609-T East Main Street 
Purcellville, VA 20132

Soda or Pop? It's Teeth Trouble by Any Name

It's called "pop" in the Midwest and most of Canada. It's "soda" in the Northeast. And it goes by a well-known brand name in much of the South.

People across North America use different words to identify a sugary, carbonated soft drink. But however they say it, they're talking about something that can cause serious oral health problems.

Soft drinks have emerged as one of the most significant dietary sources of tooth decay, affecting people of all ages. Acids and acidic sugar byproducts in soft drinks soften tooth enamel, contributing to the formation of cavities.

In extreme cases, softer enamel combined with improper brushing, grinding of the teeth or other conditions can lead to tooth loss.

Sugar-free drinks, which account for only 14 percent of all soft drink consumption, are less harmful1. However, they are acidic and potentially can still cause problems.

Read the entire article at: www.colgate.com
Above article written by: www.colgate.com

Dentist Purcellville VA
Purcellville Dental 

Timothy A. Smith, DDS 
609-T East Main Street 
Purcellville, VA 20132

Understanding Tooth Sensitivity

Above video created by: ColgateOralCare

Dentist Purcellville VA
Purcellville Dental 

Timothy A. Smith, DDS 
609-T East Main Street 
Purcellville, VA 20132