tag:blogger.com,1999:blog-84440924013547647392024-02-18T18:34:37.144-08:00Dentist Purcellville VADr. Timothy Smith of Purcellville Dental provides a full range of dental care services in Purcellville, Loudoun County and surrounding areas in Virginia. Visit us at www.purcellvilledental.com General Dentistry, Cosmetic Dentistry, Family Dentistry, Children's Dentistry, Sedation DentistryPurcellville Dentalhttp://www.blogger.com/profile/15932225396837299910noreply@blogger.comBlogger477125tag:blogger.com,1999:blog-8444092401354764739.post-28777533740365163482019-05-24T07:00:00.000-07:002019-05-24T07:00:01.411-07:00How To Limit The Effects Of Sugar On Teeth<div dir="ltr" style="background-color: white; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<img height="351" src="https://lh4.googleusercontent.com/xk9bNRAqcYKl9k2bGmrxDOD1-dLwX0XhL8di7C0ZZ1kSOPd0AvYsSylB8Bz3ps-QTvYzW-QBeSdiXBxE6-PZpoDB7XThebPizXxO6S-sd43nWvnuYlEO4kwx0dmTsANSUVtnLU6z" style="border: none; color: #cc0000; font-family: Arial; font-size: 27pt; transform: rotate(0rad); white-space: pre-wrap;" width="624" /></div>
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<span style="background-color: white; color: #2d2d2d; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Cookies, cakes, candies and sodas – everywhere you go, there are sugary treats to tempt you and your kids. The effects of sugar on teeth may not be noticeable right away, but too much can lead to tooth decay if you don't stay on top of it. Here's how sugar can harm your family's dental health and what you can do to prevent it.</span></span></div>
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<span style="background-color: white; color: #2d2d2d; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Acid Attacks</span></span></div>
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<div dir="ltr" style="background-color: white; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: white; color: #2d2d2d; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;">When you eat or drink sugary foods – refined, processed or in the form of carbohydrates – you're feeding the beast. Bacteria in your mouth digest the foods you eat and specifically feed on the sugar, producing acids that can slowly dissolve tooth enamel and cause tooth decay. According to the National Institute of Dental and Craniofacial Research (NIDCR), these acids do the most damage to your teeth for 20 minutes after eating; this is what is known as an "acid attack." So the more sugary foods you eat throughout the day, the more your teeth are exposed to decay-causing acids.</span></span></div>
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<span style="background-color: white; color: #2d2d2d; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Sensible Food Choices</span></span></div>
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<span style="background-color: white; color: #2d2d2d; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;">What can you do to protect your family from these ubiquitous acid attacks? Eliminating sugars completely from your family's diet is unrealistic, because most of your foods contain some form of sugar or starch. However, you can still control the amount of sugar you and your family consumes and reduce the total time your teeth are susceptible to bacterial acids. Consider the following dietary adjustments:</span></span></div>
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<li><span style="font-family: "arial" , "helvetica" , sans-serif;">Eat a nutritious and balanced diet of grains, fruits, vegetables, protein and low-fat dairy.</span></li>
<li><span style="font-family: "arial" , "helvetica" , sans-serif;">Check food labels for "hidden" sugars.</span></li>
<li><span style="font-family: "arial" , "helvetica" , sans-serif;">Limit between-meal snacks.</span></li>
<li><span style="font-family: "arial" , "helvetica" , sans-serif;">Avoid sugary foods that stay in your mouth for a long time, like hard, sticky or chewy varieties of candy.</span></li>
<li><span style="font-family: "arial" , "helvetica" , sans-serif;">Offer healthy snacks, such as cheese, fruits, yogurt, peanut butter, chocolate milk and sugarless gum.</span></li>
<li><span style="font-family: "arial" , "helvetica" , sans-serif;">Save your sugary treats for the end of a meal or before a tooth-brushing session, rather than throughout the day.</span></li>
<li><span style="font-family: "arial" , "helvetica" , sans-serif;">Substitute water for sugar-laden sodas and fruit juices.</span></li>
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<span style="background-color: white; color: #2d2d2d; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></span></div>
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<span style="background-color: white; color: #2d2d2d; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Oral Hygiene Is a Good Defense</span></span></div>
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<div dir="ltr" style="background-color: white; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: white; color: #2d2d2d; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Brushing your teeth thoroughly after eating cleans recent sugary foods and existing bacteria off of your teeth, and flossing once a day will clean between your teeth – a prime spot for bacteria to hide. For those times when you aren't at home to brush off an acid attack, disposable toothbrushes like the Colgate</span><span style="background-color: white; color: #2d2d2d; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">®</span><span style="background-color: white; color: #2d2d2d; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Wisp</span><span style="background-color: white; color: #2d2d2d; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">™</span><span style="background-color: white; color: #2d2d2d; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> mini-brush can be taken to work or packed with your kids' lunches. Have your family use fluoride toothpaste as an added defense to strengthen their teeth, making them more resistant to harmful acids in the future.</span></span></div>
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<span style="background-color: white; color: #2d2d2d; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Preventive Care and Early Detection</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: white; color: #2d2d2d; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Schedule regular dental checkups and cleaning appointments for your family; this way, any signs of tooth decay can be taken care of early. The </span><a href="http://www.knowyourteeth.com/infobites/abc/article/?abc=A&iid=316&aid=1279" style="text-decoration: none;"><span style="background-color: white; color: #2d2d2d; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Academy of General Dentistry's (AGD)</span></a><span style="background-color: white; color: #2d2d2d; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> George McLaughlin, DMD, recommends placing sealants on children's permanent first molars as soon as they appear in the mouth. This thin coating acts as a barrier on the chewing surface of the tooth, and protects it from decay-producing acids. Other preventive measures for children include fluoride treatment and varnishes.</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: white; color: #2d2d2d; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">There is no denying that people love their sugar. In fact, the </span><a href="http://www.education.com/" style="text-decoration: none;"><span style="background-color: white; color: #2d2d2d; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">NIDCR</span></a><span style="background-color: white; color: #2d2d2d; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> suggests the average person in the U.S. eats about 147 pounds of it a year – that produces an enormous potential for tooth decay. Make the necessary changes in diet and dental hygiene now, so the effects of sugar on teeth don't come when your family is preoccupied with bigger life events.</span></span></div>
<span id="docs-internal-guid-29506125-7fff-e600-e343-c7c91e340a10"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></span>
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<div dir="ltr" style="line-height: 1.656; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: white; color: black; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;">To read the entire article visit colgate.com</span></span></div>
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<span style="background-color: white; color: black; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA</a></span></span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Purcellville Dental</a></span></span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span></span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
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Purcellville Dentalhttp://www.blogger.com/profile/15932225396837299910noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-60229670958865991322019-05-15T07:00:00.000-07:002019-05-15T07:00:15.515-07:00Plaque<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: white; color: #505050; font-family: Arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><img height="267" src="https://lh4.googleusercontent.com/NtgMCxyFb3HdcFs4dlf0ah2EFrsm39x20SpDx0MLOOwz6IufJy48FjysIoew0EqLxxI6bf0oEeGFdAysYn9gqZJE7QSmmd_D7XB0Aoe5VM3Jrc-0rI3Ky8sO2L3z9ccfFfd3rnTB" style="border: none; transform: rotate(0rad);" width="400" /></span></div>
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<span style="background-color: white; color: #505050; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: Arial, Helvetica, sans-serif;">Your teeth are covered with a sticky film called plaque that can contribute to tooth decay and gum disease. Plaque contains bacteria, which following a meal or snack containing sugar can release acids that attack tooth enamel. Repeated attacks can cause the enamel to break down, eventually resulting in cavities. Plaque that is not removed with thorough daily brushing and cleaning between teeth can eventually harden into calculus or tartar. This makes it more difficult to keep your teeth clean.</span></span></div>
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<span style="background-color: white; color: #505050; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: Arial, Helvetica, sans-serif;">When tartar collects above the gum line, the gum tissue can become swollen and may bleed easily. This is called gingivitis, the early stage of gum disease. You can prevent plaque buildup and keep your teeth cavity-free by regularly visiting the dentist, brushing twice a day with a fluoride toothpaste and cleaning between your teeth with dental floss daily.</span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;"><span id="docs-internal-guid-9ab1b80c-7fff-b90c-e88e-5151ec3747c5"></span></span><br />
<div dir="ltr" style="line-height: 1.656; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: white; color: black; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: Arial, Helvetica, sans-serif;">To read the entire article visit MouthHealthy.org</span></span></div>
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<span style="background-color: white; color: black; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA</a></span></span></span></div>
<div style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Purcellville Dental</a></span></span></span></div>
<div style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a></span></div>
<div style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
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Purcellville Dentalhttp://www.blogger.com/profile/15932225396837299910noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-23307727763176548872019-05-06T07:00:00.000-07:002019-05-06T07:00:03.347-07:00Mouth Sores<div dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-left: 6pt; margin-top: 2pt;">
<span style="background-color: white; color: #319b47; font-family: "arial"; font-size: 23pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;"><img height="267" src="https://lh6.googleusercontent.com/8KlP42l2Rp2S2uNoR0FU79Rl3f3QhcGk7FMaAxfdI73LiLzdd2gGDiJ2UM7RnFPgRufguxj5adBnHayrfa7rcn855muj1Zte13LHlpXu2kesiH_ScwCCsssykLn6LKjdxOcmJujE" style="border: none; transform: rotate(0rad);" width="400" /></span></div>
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<span style="background-color: white; color: #505050; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Dental health is not limited to your teeth. Sores or irritations can develop in and around the mouth. Fortunately, they usually heal on their own within a week or two. Mouth sores come in several different varieties and can have any number of causes, including:</span></span></div>
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<li><span style="font-family: Arial, Helvetica, sans-serif;">Infections from bacteria, viruses or fungus</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">Irritation from a loose orthodontic wire, a denture that doesn’t fit, or a sharp edge from a broken tooth or filling.</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">The symptom of a disease or disorder.</span></li>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: white; color: #505050; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br /></span></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: white; color: #505050; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Your dentist should examine any mouth sore that lasts a week or longer. For more information about specific kinds of mouth sores, please visit our pages on </span><a href="https://www.mouthhealthy.org/en/az-topics/c/canker-sores" style="text-decoration: none;"><span style="background-color: white; color: #0077c3; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">canker sores</span></a><span style="background-color: white; color: #505050; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">, </span><a href="https://www.mouthhealthy.org/en/az-topics/c/cold-sores" style="text-decoration: none;"><span style="background-color: white; color: #0077c3; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">cold sores</span></a><span style="background-color: white; color: #505050; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">, </span><a href="https://www.mouthhealthy.org/en/az-topics/t/thrush" style="text-decoration: none;"><span style="background-color: white; color: #0077c3; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">oral thrush</span></a><span style="background-color: white; color: #505050; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> and </span><a href="https://www.mouthhealthy.org/en/az-topics/l/leukoplakia" style="text-decoration: none;"><span style="background-color: white; color: #0077c3; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">leukoplakia</span></a><span style="background-color: white; color: #505050; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">.</span></span></div>
<b id="docs-internal-guid-68c370ea-7fff-b2d7-96eb-192ffef8769f" style="font-weight: normal;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></b>
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<div dir="ltr" style="line-height: 1.656; margin-bottom: 0pt; margin-top: 0pt;">
<span style="background-color: white; color: black; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;">To read the entire article visit MouthHealthy.org</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA</a></span></span></span></div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Purcellville Dental</a></span></span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span></span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span>Purcellville Dentalhttp://www.blogger.com/profile/15932225396837299910noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-32543430854763127222019-03-10T07:43:00.001-07:002019-03-10T07:44:23.737-07:006 Ways to Reduce Your Child's Sugary Snacking (Part 3 of 3)<span style="font-family: Arial, Helvetica, sans-serif;"><b>Serve Carbs with Care</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Whether it’s the crunch or the fact that they’re shaped like their favorite animals, kids love crackers and chips. The truth? “Many crackers are cookies with salt,” Dr. Hayes says. Not only do the carbohydrates in things like crackers and chips break down into sugar, they also tend to get stuck in the tops of your teeth for long periods of time. </span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Set an Example</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">You’d do anything for your kids. Now, are you ready to do all of the above for yourself too? Dr. Shenkin says setting an example can make a big difference in your whole family’s health. Eat well, brush twice a day for two minutes and clean between your teeth once a day. “If you want to change your child’s habits, it isn’t just about what they do,” he says. “Do the same thing with them.”</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>To read the entire article visit <i><a href="https://www.mouthhealthy.org/en/nutrition/child-snacking-tips">MouthHealthy.org</a></i>.</b></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA<br />Purcellville Dental</a></span></span><span class="style12" style="color: #888888;"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span> </span><br /><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
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Anonymoushttp://www.blogger.com/profile/12950774188437150478noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-15187945999777655032019-03-03T07:42:00.000-08:002019-03-10T07:43:30.529-07:006 Ways to Reduce Your Child's Sugary Snacking (Part 2 of 3)<span style="font-family: Arial, Helvetica, sans-serif;"><b>Skip the Soda</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Call it soda, call it pop. But sugary, carbonated beverages by any name are bad news for your child’s teeth. “One can of soda is the amount of sugar recommended for three days for a child,” Dr. Hayes says.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">In fact, a February 2016 study in the Journal of the American Dental Association found a strong association between sugary drinks and poor dental health in teenagers. Researchers asked teens 14-19 in Mexico about how many sugary beverages they drank, then examined their teeth. They found 31.7% had tooth erosion, which means their enamel had been eaten away. The main culprit? Soda. </span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Be Picky About Sticky Snacks</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">If you’ve been under the impression that gummy or sticky fruit snacks are healthy alternatives, you’re not alone. Many parents are surprised to learn they are really closer to candy than fruit, especially when it comes to sugar. “Fruit rollups and other dried fruit snacks are like nature’s candy,” Dr. Shenkin says. “It is like candy, but in some respect it’s worse than candy because it sticks to teeth longer than things like milk chocolate, which is easier to wash away.”</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Foods like raisins, which are often promoted as an all-natural snack option, can be troublesome. “The raisin is one of the worst foods because they’re so sticky and they actually adhere to teeth and stay there for an extended amount of time,” he says. “The sugar in that food is being consumed by the bacteria in our mouth during that time.”</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>To read the entire article visit <i><a href="https://www.mouthhealthy.org/en/nutrition/child-snacking-tips">MouthHealthy.org</a></i>.</b></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA<br />Purcellville Dental</a></span></span><span class="style12" style="color: #888888;"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span> </span><br /><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
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Anonymoushttp://www.blogger.com/profile/12950774188437150478noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-14831985426291874322019-02-24T07:41:00.000-08:002019-03-10T07:42:22.640-07:006 Ways to Reduce Your Child's Sugary Snacking (Part 1 of 3)<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8lz_lmmg7L1naxo53PuGMrFz2m0p_UYVOhDbH1j6VG7LAU-bXXeILldBru_-ZM5uvS6qRi2aSCaocMLCweZoKwMnSnGznnJH9Lp5qvlQcI_hIv41Meve4jvwOjt7TAqlx-t42RD5mCZ0/s1600/article_sugary_snacking_2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="250" data-original-width="480" height="103" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8lz_lmmg7L1naxo53PuGMrFz2m0p_UYVOhDbH1j6VG7LAU-bXXeILldBru_-ZM5uvS6qRi2aSCaocMLCweZoKwMnSnGznnJH9Lp5qvlQcI_hIv41Meve4jvwOjt7TAqlx-t42RD5mCZ0/s200/article_sugary_snacking_2.jpg" width="200" /></a></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">When working with her young patients, pediatric dentist and ADA spokesperson Dr. Mary Hayes teaches them this simple, but important, saying: “Sugar is fun to eat, but not good for your teeth!”</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">That’s because your child might love sweet treats, but the bacteria in his or her mouth loves them even more. “Sucrose (sugar) is the ‘food’ for the bacteria that cause tooth decay,” Dr. Hayes says. “Those bacteria produce acid that etches away the teeth.”</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Limiting the amount of sugar your entire family eats is good for your teeth and key to your overall health. Here are some dentist-recommended ways to start saying good-bye to unnecessary sugar throughout the day.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Know the Limits</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">When choosing a snack, keep an eye on added sugar (sweeteners like corn syrup or white sugar that are added to prepared foods). Naturally occurring sugars are less worrisome, as they are found in healthy choices like milk and fruit.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">The U.S. Food and Drug Administration recommends that people age 3 and older should consume no more than 12.5 tsp. each day of added sugar. (The same as one can of soda.) The World Health Organization states that adults should consume no more than 6 tsp. of added sugar, and children should have no more than 3 tsp. </span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">When reading labels, you’ll see sugar is listed in grams. Since 1 tsp. of sugar equals 4 grams, aim to make sure the foods you are feeding your child fall between 12 to 50 grams a day.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>The Truth About Juice</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Because juice is high in sugar and calories, water and milk are always the best options for your little one. In fact, if your child is under 1 years old, the American Academy of Pediatrics suggests completely removing juice from his or her diet. </span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Older children can occasionally drink juice, but if they do, there are two things to remember:</span><br />
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<li><span style="font-family: Arial, Helvetica, sans-serif;">Children ages 1-6 should have no more than 4-6 oz. of juice each day, according to pediatric guidelines. Children ages 7 to 18 should drink no more than 8-12 oz. (Many juice boxes are about 6 oz., so younger children should have no more than one per day, and older children no more than two.)</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">Allowing your child to sip on juice throughout the day puts him or her at higher risk for tooth decay because you’re giving that cavity-causing bacteria more opportunities to eat and produce the acid that eats away at teeth. This can also happen with juice that is watered down. “Even though the volume of sugar has decreased, you’ve added the time that it takes to drink it,” says ADA spokesperson Dr. Jonathan Shenkin.</span></li>
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<span style="font-family: Arial, Helvetica, sans-serif;">So what’s a parent to do? Limit the amount of juice your children drink, and always offer water or milk first. If your child does drink juice, serve the recommended, age-appropriate limits at mealtimes only. When your family is done eating, clean up any leftover juice instead of letting your children leave the table with it.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>To read the entire article visit <i><a href="https://www.mouthhealthy.org/en/nutrition/child-snacking-tips">MouthHealthy.org</a></i>.</b></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA<br />Purcellville Dental</a></span></span><span class="style12" style="color: #888888;"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span> </span><br /><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
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Anonymoushttp://www.blogger.com/profile/12950774188437150478noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-73347885127686451052019-02-08T13:22:00.003-08:002019-02-08T13:23:47.549-08:008 Bad Brushing Habits to Break in 2019 (Part 3 of 3)<span style="font-family: Arial, Helvetica, sans-serif;"><b>Improper Brushing Technique </b></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi61dgzkkrltbCFtBcwXrHcADjDS3NU50yaAEjod45-kw5Y4wIqV0yKhJbZte8Nswj6U5bO2jiIQweseoLXL7-K2GoSAQnppaYq2cvT45OJ7wRTXifZYIgX49Bpn3hV-5v_Kc97VdtaDuU/s1600/slideshow_brushing_technique.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="360" data-original-width="480" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi61dgzkkrltbCFtBcwXrHcADjDS3NU50yaAEjod45-kw5Y4wIqV0yKhJbZte8Nswj6U5bO2jiIQweseoLXL7-K2GoSAQnppaYq2cvT45OJ7wRTXifZYIgX49Bpn3hV-5v_Kc97VdtaDuU/s200/slideshow_brushing_technique.png" width="200" /></a></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Here's one technique to try for a thorough brush: First, place your toothbrush at a 45-degree angle to the gums. Then, gently move the brush back and forth in short (tooth-wide) strokes. Next, brush the outer surfaces, the inner surfaces, and the chewing surfaces of the teeth. Finally, To clean the inside surfaces of the front teeth, tilt the brush vertically and make several up-and-down strokes.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Using a Brush That's Not the Best Fit for You </b></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLNbowmZkUvpZGw1NKXDD9tl73RIMdiOlbwNZI1f-J0zekvFRiXr4aZEuDLDlJJMyqQ3lVqeC6vuhTbcDl_IuIzwmFEPTHrqMcXy5ANAWkoxtrpEBDlaKpjCynBN179uUuy0HjNAbzt6o/s1600/slideshow_brushing_mistakes_electric.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="360" data-original-width="480" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLNbowmZkUvpZGw1NKXDD9tl73RIMdiOlbwNZI1f-J0zekvFRiXr4aZEuDLDlJJMyqQ3lVqeC6vuhTbcDl_IuIzwmFEPTHrqMcXy5ANAWkoxtrpEBDlaKpjCynBN179uUuy0HjNAbzt6o/s200/slideshow_brushing_mistakes_electric.jpg" width="200" /></a></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">There are many toothbrushes that can leave your teeth fresh and clean, including manual and power brushes that carry the ADA Seal of Acceptance. Both get the job done. Try different types until you find one you're comfortable with. For example, a power brush can be easier to hold and does some of the work for you if you have trouble brushing. No matter which you choose remember that it's not all about the brush- a clean mouth is really up to the brusher!</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>To read the entire article visit <i><a href="https://www.mouthhealthy.org/en/brushing-mistakes-slideshow">MouthHealthy.org</a></i>.</b></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA<br />Purcellville Dental</a></span></span><span class="style12" style="color: #888888;"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span> </span><br /><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
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Anonymoushttp://www.blogger.com/profile/12950774188437150478noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-27781245011827080612019-02-01T13:18:00.000-08:002019-02-08T13:22:00.067-08:008 Bad Brushing Habits to Break in 2019 (Part 2 of 3)<span style="font-family: Arial, Helvetica, sans-serif;"><b>Brushing Right After Eating </b></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgODwruU35dGitDDGF9Nhhk-FKrWf7t0N0HY_U0nJev9ch7tX4UdYPKcOfajf987qRxVdHLFvFFTfe2Zq5odDPlZ_xiaXxb4nCxeS7gnrtahuTWwdFaaW5bPww2hKCtBwknKf9rYgvjd9w/s1600/slideshow_brushing_after_eating.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="360" data-original-width="480" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgODwruU35dGitDDGF9Nhhk-FKrWf7t0N0HY_U0nJev9ch7tX4UdYPKcOfajf987qRxVdHLFvFFTfe2Zq5odDPlZ_xiaXxb4nCxeS7gnrtahuTWwdFaaW5bPww2hKCtBwknKf9rYgvjd9w/s200/slideshow_brushing_after_eating.jpg" width="200" /></a></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">If you feel the need to clean your teeth after eating or drinking, wait at least 60 minutes before brushing-especially if you have had something acidic like lemons, grapefruit or soda. Drink water or chew sugarless gum with the ADA Seal of Acceptance to help clean your mouth while you are waiting to brush.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Storing Your Brush Improperly </b></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2B05jD77GTPnGV6eq5e3v44vJkfvJvFQxLux74Uu0xFJ4uSB4A3wGocA1kxnCheoC7_98RvqaOGzfHJCHDg4emLsyUXAngtxRi_vwPjX9xwJEK77qMDraVQ2CZEUov0XuiPWg0a1hxL4/s1600/slideshow_brushing_storage20161221t160402.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="360" data-original-width="480" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2B05jD77GTPnGV6eq5e3v44vJkfvJvFQxLux74Uu0xFJ4uSB4A3wGocA1kxnCheoC7_98RvqaOGzfHJCHDg4emLsyUXAngtxRi_vwPjX9xwJEK77qMDraVQ2CZEUov0XuiPWg0a1hxL4/s200/slideshow_brushing_storage20161221t160402.jpg" width="200" /></a></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">When you’re done brushing, keep your toothbrush upright and let it air dry in the open. Avoid keeping your toothbrush in a closed container, where germs have more opportunity to grow.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Using a Brush with Hard Bristles </b></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrzyiJb-m49sRyRfO0clOTPZjxfzuPP8s6A83pk_rF16n3Pgo4noN2Uex9aeqannAmBdiWl4oHefoeLAxues02yNIviXjtUYwfesW6CFD6P7H1JeqDFY9Cv5A23N65J3wTOpY8QvTIvQU/s1600/slideshow_brushing_soft_brush.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="360" data-original-width="480" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrzyiJb-m49sRyRfO0clOTPZjxfzuPP8s6A83pk_rF16n3Pgo4noN2Uex9aeqannAmBdiWl4oHefoeLAxues02yNIviXjtUYwfesW6CFD6P7H1JeqDFY9Cv5A23N65J3wTOpY8QvTIvQU/s200/slideshow_brushing_soft_brush.png" width="200" /></a></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Soft bristles are a safe bet. And be mindful to be gentle, especially where your gums and teeth meet, as you brush. Talk to your dentist about what kind of toothbrush is best for you.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>To read the entire article visit <i><a href="https://www.mouthhealthy.org/en/brushing-mistakes-slideshow">MouthHealthy.org</a></i>.</b></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA<br />Purcellville Dental</a></span></span><span class="style12" style="color: #888888;"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span> </span><br /><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
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Anonymoushttp://www.blogger.com/profile/12950774188437150478noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-45491763072514813912019-01-25T13:16:00.000-08:002019-02-08T13:17:37.712-08:008 Bad Brushing Habits to Break in 2019 (Part 1 of 3)<span style="font-family: Arial, Helvetica, sans-serif;"><b>Keeping Your Toothbrush for Too Long </b></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfQv-8r5BQp-fZa0bXNWkwHxRgSsOZ8dAfsXc4s2tRi_sEI11CZ1C_nw-KjG33qsO8MbpR8IqymD8Ax1DjAGCzWNPUvrohU0h5_Ju_s9maNFblHkmav8R6wVDRuuAvXl_uIKLRCCVkkwY/s1600/slideshow_brushing_new_brush.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="360" data-original-width="480" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfQv-8r5BQp-fZa0bXNWkwHxRgSsOZ8dAfsXc4s2tRi_sEI11CZ1C_nw-KjG33qsO8MbpR8IqymD8Ax1DjAGCzWNPUvrohU0h5_Ju_s9maNFblHkmav8R6wVDRuuAvXl_uIKLRCCVkkwY/s200/slideshow_brushing_new_brush.jpg" width="200" /></a></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">The ADA recommends changing your toothbrush every 3-4 months, so make a resolution to change your toothbrush with every season this year. Frayed and broken bristles won’t keep your teeth clean-these are signs it’s time to let go. When you’re shopping, look for one with the ADA Seal of Acceptance.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Not Brushing Long Enough </b></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhk2Mo3Jbe0EKpE-kYFmFcqKjhZYSguZZFMG_NRh91WU6359crSc9VGRLDY9MBwcbFU3M-mltn4zI-ayyrNvzRT3O2gMHRrmwn6f9IgcpUJuYxJHqbdw2A4KXSHA8JGXq1ADmqh8c9mrq4/s1600/slideshow_brushing_timer.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="360" data-original-width="480" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhk2Mo3Jbe0EKpE-kYFmFcqKjhZYSguZZFMG_NRh91WU6359crSc9VGRLDY9MBwcbFU3M-mltn4zI-ayyrNvzRT3O2gMHRrmwn6f9IgcpUJuYxJHqbdw2A4KXSHA8JGXq1ADmqh8c9mrq4/s200/slideshow_brushing_timer.jpg" width="200" /></a></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Speed demons, listen up! Your teeth should be brushed for a full two minutes, twice per day. Most of us fall short -the average time most people spend brushing is 45 seconds. If you’re racing through cleaning, try setting a timer. Or distract yourself by humming your favorite tune!</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Brushing Too Hard </b></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJI9heTGFionWd8DQQw5l0XRH9xhlYNCCvtgavDA9W0e9e-cbI8KAZQddonZsGxxjW6Ov1g3GNhuBLNon4HbSa6vTVyNhuIbrhX4j1HYgId-svughZg07vSekIhp7zS6sTYzrNn1RiwZg/s1600/slideshow_brushing_too_hard.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="360" data-original-width="480" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJI9heTGFionWd8DQQw5l0XRH9xhlYNCCvtgavDA9W0e9e-cbI8KAZQddonZsGxxjW6Ov1g3GNhuBLNon4HbSa6vTVyNhuIbrhX4j1HYgId-svughZg07vSekIhp7zS6sTYzrNn1RiwZg/s200/slideshow_brushing_too_hard.jpg" width="200" /></a></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Be gentle with your teeth. You may think brushing harder will remove more leftover food and the bacteria that loves to eat it, but a gentle brushing is all that’s needed. Too much pressure may damage your gums.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>To read the entire article visit <i><a href="https://www.mouthhealthy.org/en/brushing-mistakes-slideshow">MouthHealthy.org</a></i>.</b></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA<br />Purcellville Dental</a></span></span><span class="style12" style="color: #888888;"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span> </span><br /><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
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Anonymoushttp://www.blogger.com/profile/12950774188437150478noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-80983965682666551402019-01-06T23:48:00.001-08:002019-01-06T23:50:28.756-08:00Dry Mouth at Night: The Causes and Management Tips<span style="font-family: Arial, Helvetica, sans-serif;">Below is an article written by by Diana Tosuni-O'Neill RDH, BS and found on <i><a href="https://www.colgate.com/en-us/oral-health/conditions/dry-mouth/dry-mouth-at-night--the-causes-and-management-tips-">Colgate.com </a></i></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhskhAxBrQChSm_YWCUmq8ZPrR8oyu4_COEkZd_huAAQp1-WCLqcTu8ROAtFEGBmSBx0VTV69vWymJPKKyahhnbYsIZ9tBFttE_o6qsEzPSDgfJsKmptCXXiVRq-OPBywrYsmsME40zLnk/s1600/dry-mouth.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="387" data-original-width="688" height="112" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhskhAxBrQChSm_YWCUmq8ZPrR8oyu4_COEkZd_huAAQp1-WCLqcTu8ROAtFEGBmSBx0VTV69vWymJPKKyahhnbYsIZ9tBFttE_o6qsEzPSDgfJsKmptCXXiVRq-OPBywrYsmsME40zLnk/s200/dry-mouth.jpg" width="200" /></a><span style="font-family: Arial, Helvetica, sans-serif;">Have you ever woken up from a sound sleep with a dry mouth at night? Dry mouth, or xerostomia, can be caused by something as simple as sleeping with your mouth open or as complex as a side effect of medication. Read on to find out what may be at the root of your nighttime lip smacking.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Signs of Dry Mouth</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Dry mouth can be as simple as the salivary glands not producing enough saliva to keep the mouth moist. Saliva is key to washing debris from your teeth and remineralizing tooth enamel. With too little of it, you may be at risk for tooth decay.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Aside from increasing your risk for cavities, dry mouth can be uncomfortable. If you are experiencing dry mouth at night, some noticeable morning signs are:</span><br />
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<li><span style="font-family: Arial, Helvetica, sans-serif;">A sticky feeling in your mouth</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">Thick or stringy saliva</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">Bad breath</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">Dry or sore throat</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">Cracked or chapped lips</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">Mouth sores</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">Changed sense of taste</span></li>
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>What Causes Xerostomia?</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">The occasional case of dry mouth at night may simply be due to dehydration, but age, medical conditions and habits can also contribute to its symptoms. The Mayo Clinic reports that several medications can cause dry mouth, such as muscle relaxants, depression and anxiety medications and antihistamines. It's also associated with diabetes and the autoimmune disorder Sjogren's syndrome. Cancer treatment, such as chemotherapy and radiation, can change or damage the salivary glands, as can nerve damage to the head and neck area.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Frequent tobacco and alcohol use can lead to xerostomia. Besides putting you at risk for oral cancer, smoking causes changes in saliva production. Alcoholic drinks and tobacco also irritate an already dry mouth and contribute to bad breath.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>To read the entire article visit <i><a href="https://www.colgate.com/en-us/oral-health/conditions/dry-mouth/dry-mouth-at-night--the-causes-and-management-tips-">Colgate.com</a></i></b></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">The remainder of the article details the following:</span><br />
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<li><span style="font-family: Arial, Helvetica, sans-serif;">Ways to Manage Dry Mouth at Night</span></li>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA<br />Purcellville Dental</a></span></span><span class="style12" style="color: #888888;"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span> </span><br /><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
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Anonymoushttp://www.blogger.com/profile/12950774188437150478noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-51388118423129554792018-12-30T23:51:00.000-08:002019-01-06T23:51:57.379-08:00Antimicrobial Therapy for Gum Disease <span style="font-family: Arial, Helvetica, sans-serif;">Below is an article written by by Tracey Sandilands and found on <i><a href="https://www.colgate.com/en-us/oral-health/conditions/gum-disease/antimicrobial-therapy-for-gum-disease-">Colgate.com </a></i></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeRjDyyuE7-3Vkw6HEt2NLY6bqVaeZg0Cd2pNLgCoP1SRK7MWIDnZSF2-K58RFe5cl8wTnkw56iak1sprVkJgq0TwBFlD3bJ61Axd2p8kgdgr4k5SFX0nYwai3u0OJnkPuffkvCn7bDm4/s1600/gum-disease-treatment.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="387" data-original-width="688" height="112" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeRjDyyuE7-3Vkw6HEt2NLY6bqVaeZg0Cd2pNLgCoP1SRK7MWIDnZSF2-K58RFe5cl8wTnkw56iak1sprVkJgq0TwBFlD3bJ61Axd2p8kgdgr4k5SFX0nYwai3u0OJnkPuffkvCn7bDm4/s200/gum-disease-treatment.jpg" width="200" /></a><span style="font-family: Arial, Helvetica, sans-serif;">Antimicrobial therapy is a form of oral treatment used to eliminate or reduce the development of bacterial infections in the mouth. The therapy aims to prevent periodontal diseaseresulting from infections, which can cause painful, bleeding gums and loosening of your teeth.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Preparation and Treatment</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">If your dentist decides you will benefit from antimicrobial treatment, they will likely start with scaling and root planing. This process removes plaque and calculus (tartar) from the sulcus area around the teeth using either a scaler or instruments as well as an ultrasonic scaling device. In severe cases where there are periodontal pockets greater than 5-6 mm deep, the dentist may recommend that the patient be seen by a periodontist to evaluate the area with deeper pocketing and determine if gum surgery may be necessary. The scaling and root planing and gum surgery treatments require local anesthesia to reduce the patient's discomfort. The dental hygienist performs the scaling and root planing procedure.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">During gum surgery, the periodontist makes an incision into the gum tissue, flaps the tissue back and cleans and scales the surface of the affected teeth and bone to remove the diseased tissue and infection. The gum tissue is then put back in place and sutured and the gum tissue will heal, and the periodontist will check the area a week or so after surgery. The use of an antiseptic mouthwash or antibiotic medication may be recommended for the next seven to 10 days.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Antiseptic Mouthwashes</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Mouthwashes containing antiseptic ingredients help control the reproduction of the bacteria, which grow on the gum tissue in the mouth, and help to clean out the pockets around the individual teeth. The ingredients in antiseptic mouthwashes may include chlorhexidine, essential oils, and metal salts Sn11 and Zn11 to help control dental plaque and halitosis.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>To read the entire article visit <i><a href="https://www.colgate.com/en-us/oral-health/conditions/gum-disease/antimicrobial-therapy-for-gum-disease-">Colgate.com</a></i></b></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">The remainder of the article details the following:</span><br />
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<li><span style="font-family: Arial, Helvetica, sans-serif;">Antibiotic Medications</span></li>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA<br />Purcellville Dental</a></span></span><span class="style12" style="color: #888888;"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span> </span><br /><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
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Anonymoushttp://www.blogger.com/profile/12950774188437150478noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-39297682955805067832018-12-23T23:52:00.000-08:002019-01-06T23:53:45.242-08:00What Is the Best Age for Braces?<span style="font-family: Arial, Helvetica, sans-serif;">Below is an article written by by Steve Auger and found on <i><a href="https://www.colgate.com/en-us/oral-health/cosmetic-dentistry/early-orthodontics/what-is-the-best-age-for-braces--">Colgate.com </a></i></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzEn1LeJWsqfe9Ylf5vBsPrdFwC4JTkpoqkoI0rSvz_i06CIHJ-yoOwU1ZvVCs0D1h62P8PEmP1r-XHYywEQpcalUSGj06Yj6p_6kVQxwdMBpkoC2uQgNJBJ5J7Cv0Mgvio5v6d26RQoo/s1600/braces.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="387" data-original-width="688" height="112" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzEn1LeJWsqfe9Ylf5vBsPrdFwC4JTkpoqkoI0rSvz_i06CIHJ-yoOwU1ZvVCs0D1h62P8PEmP1r-XHYywEQpcalUSGj06Yj6p_6kVQxwdMBpkoC2uQgNJBJ5J7Cv0Mgvio5v6d26RQoo/s200/braces.jpg" width="200" /></a><span style="font-family: Arial, Helvetica, sans-serif;">Responsible parents always want what is best for their children, even if the kids don't see it that way. That means yearly physicals, regular dental checkups and an orthodontist appointment if you suspect your child needs braces. While you're preparing for the visit, brush up on the best age for braces.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>What Do Braces Do?</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Orthodontic treatment solves multiple mouth issues. Some of those issues include teeth crowding, missing or extra teeth, tooth spacing and improper bites. Orthodontic issues are referred to as malocclusions. Malocclusions that aren't fixed can cause problems down the line, including worn enamel, tooth decay and issues with chewing and speaking.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>First Visit to the Orthodontist</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">The American Association of Orthodontists recommends scheduling a child's first orthodontist visit by age 7 or at the first visible sign of a malocclusion. At that age, the child's teeth and jaw are still developing, making orthodontic issues, such as tooth crowding, easier to address.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Your child might be a bit apprehensive about the visit. A good orthodontist will take measures to put your child at ease, like giving them an office tour and introducing them to the staff. Once your child is more relaxed, the orthodontist can conduct the initial exam to determine if treatment is needed. Photographs and X-rays of the mouth and teeth will be taken to help the orthodontist decide how to proceed.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>To read the entire article visit <i><a href="https://www.colgate.com/en-us/oral-health/cosmetic-dentistry/early-orthodontics/what-is-the-best-age-for-braces--">Colgate.com</a></i></b></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">The remainder of the article details the following:</span><br />
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<li><span style="font-family: Arial, Helvetica, sans-serif;">Types of Misalignment</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">Adapting to Braces</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">Not Just for Children</span></li>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA<br />Purcellville Dental</a></span></span><span class="style12" style="color: #888888;"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span> </span><br /><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
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Anonymoushttp://www.blogger.com/profile/12950774188437150478noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-71348316517326484712018-12-08T14:09:00.000-08:002018-12-08T14:11:15.509-08:006 MouthHealthy Holiday Snacks (That Are Almost Too Cute to Eat) (3 of 3)<div>
<span style="font-family: Arial, Helvetica, sans-serif;">Below is an excerpt from an article found on <a href="https://www.mouthhealthy.org/en/nutrition/holiday-recipes?utm_source=mouthhealthyorg&utm_medium=topstories&utm_content=holiday-recipes"><i>MouthHealthy.org</i></a></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Sweet as the holidays may be, sugar-packed treats can wreak havoc on your pearly whites. This season, ring in the festivities with healthy and fun holiday snack options that fill your mouth with joy.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Pita Tree Appetizers</b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixgU-WuKfWDvfB4amNauIHfU0AxnbB4VUO_UVzTYbf0IUNRkvHWpIIy4bXdrpjqS9aULXsu1EYHGbgSH3oITUiYMhrYzbnPUBXooJMBLna8YrT32x8xHxYbMjgMvK3GfIBGS9oKA4kScY/s1600/holiday_recipes_betty_crocker_trees.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="259" data-original-width="460" height="112" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixgU-WuKfWDvfB4amNauIHfU0AxnbB4VUO_UVzTYbf0IUNRkvHWpIIy4bXdrpjqS9aULXsu1EYHGbgSH3oITUiYMhrYzbnPUBXooJMBLna8YrT32x8xHxYbMjgMvK3GfIBGS9oKA4kScY/s200/holiday_recipes_betty_crocker_trees.jpg" width="200" /></a></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">The low-fat sour cream in this recipe is a source of vitamin D, which strengthens bones and teeth.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><a href="https://www.bettycrocker.com/recipes/pita-tree-appetizers/65a94ae1-56dd-4767-9816-07f71b2f6832">Get the recipe >> </a></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Grinch Poppers</b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzyGd4ccrCGMHwv9Zy8A9yMWjHVOnF_XRBs8q8sjjVjIucjpJ8CceCPBxMhqwxd8yMwrBASH7xl6zPi_wN7VDCzJ8fBjMEegeTvx86mVfOVAAM4AQ6uyS-qqrs5JMB0buw7sx70bgXVfw/s1600/holiday_recipes_grinch.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="518" data-original-width="460" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzyGd4ccrCGMHwv9Zy8A9yMWjHVOnF_XRBs8q8sjjVjIucjpJ8CceCPBxMhqwxd8yMwrBASH7xl6zPi_wN7VDCzJ8fBjMEegeTvx86mVfOVAAM4AQ6uyS-qqrs5JMB0buw7sx70bgXVfw/s200/holiday_recipes_grinch.jpg" width="177" /></a><span style="font-family: Arial, Helvetica, sans-serif;"> </span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Be good for goodness sake to your teeth with these Grinch Poppers. For a healthier and more MouthHealthy alternative, swap the sugary and sticky marshmallow for another piece of banana. </span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><a href="https://www.stockpilingmoms.com/grinch-poppers/">Get the recipe >></a></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>To read the entire article with all healthy snacks please visit <i><a href="https://www.mouthhealthy.org/en/nutrition/holiday-recipes?utm_source=mouthhealthyorg&utm_medium=topstories&utm_content=holiday-recipes">MouthHealthy.org</a></i></b></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA<br />Purcellville Dental</a></span></span><span class="style12" style="color: #888888;"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span> </span><br /><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
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Anonymoushttp://www.blogger.com/profile/12950774188437150478noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-66288843687858093152018-12-01T14:02:00.000-08:002018-12-08T14:08:23.516-08:006 MouthHealthy Holiday Snacks (That Are Almost Too Cute to Eat) (2 of 3)<span style="font-family: Arial, Helvetica, sans-serif;">Below is an excerpt from an article found on <a href="https://www.mouthhealthy.org/en/nutrition/holiday-recipes?utm_source=mouthhealthyorg&utm_medium=topstories&utm_content=holiday-recipes">MouthHealthy.org</a></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">Sweet as the holidays may be, sugar-packed treats can wreak havoc on your pearly whites. This season, ring in the festivities with healthy and fun holiday snack options that fill your mouth with joy.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Black Olive Penguins</b></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">These penguins will waddle their way into your heart - especially because they’re filled with cream cheese, which has calcium. </span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><a href="https://www.foodiewithfamily.com/black-olive-penguins/">Get the recipe >></a></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Cheesy Reindeer</b></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdTOs9IHpm9-6RnOp1a45Q-FaagUS1AnSTYz9pmkFESBtdb8PQMJdaF67lwXubwUEYO7B6WS4RWNMFWz4cg_h-5nFMVITAKgk8hT97ozFEJOxTzlIqRLwqM7jXrY97V9hI8wL8dOAb_-M/s1600/article_holiday_recipes_reindeer.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="454" data-original-width="460" height="196" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdTOs9IHpm9-6RnOp1a45Q-FaagUS1AnSTYz9pmkFESBtdb8PQMJdaF67lwXubwUEYO7B6WS4RWNMFWz4cg_h-5nFMVITAKgk8hT97ozFEJOxTzlIqRLwqM7jXrY97V9hI8wL8dOAb_-M/s200/article_holiday_recipes_reindeer.jpg" width="200" /></a></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Rich in calcium, cheese is always a MouthHealthy favorite. To get perfectly round eyes and noses, the author of this recipe used a juice box-sized straw to cut round pieces of black olive and a larger straw for the red pepper nose.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.cutefoodforkids.com/2011/11/cheese-raindeer.html">Get the recipe >> </a></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>To read the entire article with all healthy snacks please visit <i><a href="https://www.mouthhealthy.org/en/nutrition/holiday-recipes?utm_source=mouthhealthyorg&utm_medium=topstories&utm_content=holiday-recipes">MouthHealthy.org</a></i></b></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA<br />Purcellville Dental</a></span></span><span class="style12" style="color: #888888;"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span> </span><br /><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
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Anonymoushttp://www.blogger.com/profile/12950774188437150478noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-76439952714239737972018-11-24T13:58:00.000-08:002018-12-08T14:01:40.072-08:006 MouthHealthy Holiday Snacks (That Are Almost Too Cute to Eat) (1 of 3)<span style="font-family: Arial, Helvetica, sans-serif;">Below is an excerpt from an article found on <i><a href="https://www.mouthhealthy.org/en/nutrition/holiday-recipes?utm_source=mouthhealthyorg&utm_medium=topstories&utm_content=holiday-recipes">MouthHealthy.org</a></i></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Sweet as the holidays may be, sugar-packed treats can wreak havoc on your pearly whites. This season, ring in the festivities with healthy and fun holiday snack options that fill your mouth with joy.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Egg Snowmen</b></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4Eqll6p2qvSRmKAFiMtusCgJWUZoXr9nvfseF7lMGOnrbUwtJpcCffcwlrf4lYnI2m78JaPiwgmgM66WTdoo3uUTdEHm8HJeGJmn8SU2hPpqrTJYJOhFHTpgk0ZHTLptt3gzpGJx4cjg/s1600/holiday+recipes_egg_snowmen.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="307" data-original-width="460" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4Eqll6p2qvSRmKAFiMtusCgJWUZoXr9nvfseF7lMGOnrbUwtJpcCffcwlrf4lYnI2m78JaPiwgmgM66WTdoo3uUTdEHm8HJeGJmn8SU2hPpqrTJYJOhFHTpgk0ZHTLptt3gzpGJx4cjg/s200/holiday+recipes_egg_snowmen.jpg" width="200" /></a></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">These adorable snowmen - made with hard-boiled eggs, carrots and peppercorns - will melt your heart before melting in your mouth. Eggs are a source of Vitamin D, which is needed to help absorb, carry and deposit calcium in the bone that supports your teeth. Carrots - which are crunchy, firm and full of water - help to scrub your teeth clean like a natural toothbrush.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.roxyskitchen.com/egg-snowman.html">Get the recipe >> </a></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Spinach Artichoke Frittata Trees</b></span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhS6H3Hzh-SAOvMii0xQPYp2oi_XtQbvshLY9KtZxNswnyOWkmR9E-YsKpLhuyGXMYOLxlF_ZjKSGtV_e8qS_z6247MICIt1fmRU8jtKlKanYeLZnusV-qVRy44mMNU5W2pXBvPi1ac_ck/s1600/holiday+recipes_frittata.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="345" data-original-width="460" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhS6H3Hzh-SAOvMii0xQPYp2oi_XtQbvshLY9KtZxNswnyOWkmR9E-YsKpLhuyGXMYOLxlF_ZjKSGtV_e8qS_z6247MICIt1fmRU8jtKlKanYeLZnusV-qVRy44mMNU5W2pXBvPi1ac_ck/s200/holiday+recipes_frittata.jpg" width="200" /></a><span style="font-family: Arial, Helvetica, sans-serif;"> </span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">You won’t need to cut down on these trees! Dairy products like milk contain calcium, eggs are a source of Vitamin D and leafy greens like spinach are an excellent source of vitamins and minerals. (Just be sure to floss before flashing a smile beneath the mistletoe!) </span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><a href="https://hungryhappenings.com/spinach-artichoke-frittata-christmas-trees/">Get the recipe >> </a></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><b><br /></b></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><b>To read the entire article with all healthy snacks please visit <i><a href="https://www.mouthhealthy.org/en/nutrition/holiday-recipes?utm_source=mouthhealthyorg&utm_medium=topstories&utm_content=holiday-recipes">MouthHealthy.org</a></i></b></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA<br />Purcellville Dental</a></span></span><span class="style12" style="color: #888888;"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span> </span><br /><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
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Anonymoushttp://www.blogger.com/profile/12950774188437150478noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-65764419928841065352018-11-08T11:21:00.001-08:002018-11-08T11:22:57.430-08:00What (and How) to Eat When You're Having Dental Issues: Braces or Canker Sore<span style="font-family: Arial, Helvetica, sans-serif;">Below is an excerpt from an article found on <a href="https://crest.com/en-us/oral-health/onditions/teeth-sensitivity/why-are-my-teeth-sensitive-to-sugar">MouthHealthy.org</a> </span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg61W8FxJAMkN-qY-U3DLEehEZR62h__21NRvwdCgdMb3OaMGwpcwcIFQ9w7tJrYeN1ESagp9vH22oItfrPl0bHXJ8lj8qzc2vXMGDm_3bDqdEYK4M05e6ZzXn9DU_5O6LO2-AgRv8C39I/s1600/article_trouble_eating.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="275" data-original-width="450" height="121" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg61W8FxJAMkN-qY-U3DLEehEZR62h__21NRvwdCgdMb3OaMGwpcwcIFQ9w7tJrYeN1ESagp9vH22oItfrPl0bHXJ8lj8qzc2vXMGDm_3bDqdEYK4M05e6ZzXn9DU_5O6LO2-AgRv8C39I/s200/article_trouble_eating.jpg" width="200" /></a><span style="font-family: Arial, Helvetica, sans-serif;">You know that what you eat directly impacts your health, and that includes the health of your teeth and gums. But it can work the other way around too. If you have an orthodontic appliance, such as braces, or have had certain dental problems or procedures, the health and comfort of your teeth and gums can directly impact what you eat. Here are some tips for what to eat and how to avoid these common dental issues.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Braces</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Braces are delicate, and any foods that are sticky, chewy or hard can easily cause them to break, including:</span><br />
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<li><span style="font-family: Arial, Helvetica, sans-serif;">ice</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">nuts</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">popcorn</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">hard candy</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">gum</span></li>
</ul>
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<span style="font-family: Arial, Helvetica, sans-serif;">Any food that you need to bite into to eat is prime for breaking braces. You can get around this by cutting the food, such as corn off the cob or rib meat off the bone, or slicing apples and chopping carrots into small, bite-size pieces. You may also experience problems eating after your braces are tightened-teeth may feel sore. The first few days are the worst, so try eating softer foods like those listed below until the soreness passes:</span><br />
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<li><span style="font-family: Arial, Helvetica, sans-serif;">scrambled eggs</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">oatmeal</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">soup with soft vegetables or pureed or cream soups</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">soft cheeses, including cottage cheese</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">smoothies and milkshakes</span></li>
</ul>
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Canker Sores</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">There is no cure for canker sores but you may be able to reduce how often you get them by avoiding foods that irritate your mouth. Spicy foods, acidic foods like pickles and sauerkraut, and citrus fruits can cause irritation. If you have canker sores, help ease discomfort by eating bland foods until your sores heal, such as: </span><br />
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<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif;">low-fat milk and other dairy foods</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">cooked, canned and frozen vegetables</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">mashed potatoes (fortify by mixing in powdered milk to boost nutrition)</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">cooked or canned fruit, including applesauce</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">hot cereals like oatmeal and cream of wheat (make with milk instead of water to boost nutrition)</span></li>
</ul>
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<span style="font-family: Arial, Helvetica, sans-serif;">If you get mouth sores, try these tips to make eating easier and speed healing:</span><br />
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<li><span style="font-family: Arial, Helvetica, sans-serif;">Choose cool or room temperature foods.</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">Blend and moisten dry or solid foods.</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">Drink through a straw to bypass mouth sores. </span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">Eat high protein, high calorie foods to speed up healing time. For example, add protein powder to milk shakes or powdered dry milk to fortify mashed potatoes and soups.</span></li>
</ul>
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<span style="font-family: Arial, Helvetica, sans-serif;"><b><i>The lists above are partial, please read the entire article at <a href="https://crest.com/en-us/oral-health/onditions/teeth-sensitivity/why-are-my-teeth-sensitive-to-sugar">MouthHealthy.org</a> to view the full lists.</i></b></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA<br />Purcellville Dental</a></span></span><span class="style12" style="color: #888888;"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span> </span><br /><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
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Anonymoushttp://www.blogger.com/profile/12950774188437150478noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-20558947306270178972018-11-01T11:23:00.000-07:002018-11-08T11:25:50.934-08:00What (and How) to Eat When You're Having Dental Issues: Dry Mouth or Oral Surgery & Implants<span style="font-family: Arial, Helvetica, sans-serif;">Below is an excerpt from an article found on <i><a href="https://crest.com/en-us/oral-health/onditions/teeth-sensitivity/why-are-my-teeth-sensitive-to-sugar">MouthHealthy.org </a></i></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">You know that what you eat directly impacts your health, and that includes the health of your teeth and gums. But it can work the other way around too. If you have an orthodontic appliance, such as braces, or have had certain dental problems or procedures, the health and comfort of your teeth and gums can directly impact what you eat. Here are some tips for what to eat and how to avoid these common dental issues.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><b>Dry Mouth</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Dry mouth is not a normal part of aging. If you have dry mouth, talk to your dentist or doctor. Dry mouth can be a sign of certain diseases or can be caused by certain medications or the result of medical treatments. If you have dry mouth:</span><br />
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<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif;">don’t use tobacco or drink alcohol </span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">drink water regularly-with and between meals</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">avoid drinks that contain caffeine such as colas, coffee and tea since it can dry out your mouth</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">chew sugarless gum or suck on sugarless candy to stimulate saliva flow </span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">avoid spicy or salty foods if they cause pain in your mouth</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">moisten dry foods with soup, broth, gravy, butter or margarine, or sauce. Dip or soak your food in what you’re drinking.</span></li>
</ul>
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Oral Surgery and Implants</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Your nutrition and dietary needs following oral surgery or getting implants depends on factors including your nutritional status prior to your procedure, the extent of your procedure, how much impact there is on oral function and how long your recovery is expected to last. A liquid or soft foods diet may be required for a few days or longer, until your mouth heals. Opt for nutrient-rich foods such as fruits, vegetables, low-fat dairy foods and lean meats, eggs and beans whenever possible since they provide vitamins, minerals and nutrients needed for healing, including zinc, protein, and vitamins A and C.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Try these foods:</span><br />
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<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif;">scrambled eggs </span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">oatmeal or cream of wheat (make with milk instead of water to boost nutrition) </span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">soup with soft vegetables or pureed or cream soups</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">soft cheeses, including cottage cheese</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">smoothies and milkshakes </span></li>
</ul>
<br />
<span style="font-family: Arial, Helvetica, sans-serif;"><b><i>The lists above are parital, please read the entire article at <a href="https://crest.com/en-us/oral-health/onditions/teeth-sensitivity/why-are-my-teeth-sensitive-to-sugar">MouthHealthy.org</a> to view the full lists.</i></b></span><br />
<div>
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div>
<div class="MsoNormal" style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA<br />Purcellville Dental</a></span></span><span class="style12" style="color: #888888;"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
<div class="MsoNormal" style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
<div class="MsoNormal" style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span> </span><br /><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
</div>
Anonymoushttp://www.blogger.com/profile/12950774188437150478noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-4116226063885991302018-10-31T07:00:00.000-07:002018-10-31T07:00:08.804-07:00Overcoming Dental Anxiety<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Learn more about what the American Dental Association has to say about overcoming dental anxiety.</span></span><br />
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></span>
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><iframe allowfullscreen="" frameborder="0" height="236" src="//www.youtube.com/embed/U2HYXFDEmIk" width="420"></iframe></span></span><br />
<div>
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><i><b>The above video is found on the <a href="https://www.youtube.com/watch?v=U2HYXFDEmIk&list=PLgVW4hDBH0pe1XHkzmcjwsyORJfkldp2C&index=40">American Dental Association YouTube Channel.</a></b></i> </span></span><br />
<br />
<div class="MsoNormal" style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA<br />Purcellville Dental</a></span></span><span class="style12" style="color: #888888;"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
<div class="MsoNormal" style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
<div class="MsoNormal" style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span> </span><br /><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
</div>
Anonymoushttp://www.blogger.com/profile/12950774188437150478noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-50358811886584324772018-10-25T11:26:00.000-07:002018-11-08T11:27:38.728-08:00What (and How) to Eat When You're Having Dental Issues: Problems Chewing or Swallowing<span style="font-family: Arial, Helvetica, sans-serif;">Below is an excerpt from an article found on <i><a href="https://crest.com/en-us/oral-health/onditions/teeth-sensitivity/why-are-my-teeth-sensitive-to-sugar">MouthHealthy.org </a></i></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">You know that what you eat directly impacts your health, and that includes the health of your teeth and gums. But it can work the other way around too. If you have an orthodontic appliance, such as braces, or have had certain dental problems or procedures, the health and comfort of your teeth and gums can directly impact what you eat. Here are some tips for what to eat and how to avoid these common dental issues.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><b>Problems Chewing</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Chewing problems may be caused by tooth loss, gum disease, cavities and ill-fitting dentures, so your first step should be a visit to your dentist to help determine the cause of your problem. Meanwhile, eating soft foods (see tips for braces) can you help maintain your nutrients until you can see your dentist.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><b>Problems Swallowing</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Swallowing problems can occasionally happen, but if it persists, talk to your doctor since it could be related to something serious. Causes of swallowing issues vary and treatment depends on what is causing the problem. </span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">If you are having trouble swallowing, to prevent choking and aspiration avoid these foods:</span><br />
<br />
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif;">alcoholic beverages</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">extremely hot foods and beverages</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">caffeine</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">spicy foods</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">popcorn</span></li>
</ul>
<br />
<span style="font-family: Arial, Helvetica, sans-serif;">Depending on level of swallowing difficulty, the following foods may be included in the diet. These foods are grouped into four different categories:</span><br />
<br />
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif;">Thin liquids that dissolve quickly in the mouth such as frozen yogurt, ice cream, gelatin and broth.</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">Nectar-like liquids where liquid coats and drips off a spoon such as nectars, milkshakes, cream soup and vegetable juices. </span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">Honey-like liquids that flow off a spoon in a ribbon like in yogurt, tomato sauce and honey.</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;">Spoon-thick liquids that are thickened to pudding consistency such as pudding, custard or hot cereal.</span></li>
</ul>
<br />
<span style="font-family: Arial, Helvetica, sans-serif;"><b><i>The lists above are partial, please read the entire article at <a href="https://crest.com/en-us/oral-health/onditions/teeth-sensitivity/why-are-my-teeth-sensitive-to-sugar">MouthHealthy.org</a> to view the full lists.</i></b></span><br />
<div>
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div>
<div class="MsoNormal" style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA<br />Purcellville Dental</a></span></span><span class="style12" style="color: #888888;"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
<div class="MsoNormal" style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
<div class="MsoNormal" style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span> </span><br /><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
</div>
Anonymoushttp://www.blogger.com/profile/12950774188437150478noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-35540580216335446692018-10-24T07:00:00.000-07:002018-10-24T07:00:09.782-07:00Dental Check-ups<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Learn more about what the American Dental Association has to say about dental check-ups!</span></span><br />
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></span>
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><iframe allowfullscreen="" frameborder="0" height="236" src="//www.youtube.com/embed/AB2GDn6O-wQ" width="420"></iframe></span></span><br />
<div>
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><i><b>The above video is found on the <a href="https://www.youtube.com/watch?v=AB2GDn6O-wQ&index=31&list=PLgVW4hDBH0pe1XHkzmcjwsyORJfkldp2C">American Dental Association YouTube Channel.</a></b></i> </span></span><br />
<br />
<div class="MsoNormal" style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA<br />Purcellville Dental</a></span></span><span class="style12" style="color: #888888;"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
<div class="MsoNormal" style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
<div class="MsoNormal" style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span> </span><br /><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
</div>
Anonymoushttp://www.blogger.com/profile/12950774188437150478noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-43236097594008271192018-10-17T07:00:00.000-07:002018-10-17T07:00:03.811-07:00Emergency Dentistry<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Learn more about what the American Dental Association has to say about Emergency Dentistry!</span></span><br />
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></span>
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><iframe allowfullscreen="" frameborder="0" height="236" src="//www.youtube.com/embed/UxqCzQNWKhw" width="420"></iframe></span></span><br />
<div>
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><i><b>The above video is found on the <a href="https://www.youtube.com/watch?v=UxqCzQNWKhw&index=13&list=PLgVW4hDBH0pe1XHkzmcjwsyORJfkldp2C">American Dental Association YouTube Channel.</a></b></i> </span></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<div class="MsoNormal" style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA<br />Purcellville Dental</a></span></span><span class="style12" style="color: #888888;"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
<div class="MsoNormal" style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
<div class="MsoNormal" style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span> </span><br /><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
</div>
Anonymoushttp://www.blogger.com/profile/12950774188437150478noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-7400243352982834462018-10-07T22:30:00.001-07:002018-10-07T22:32:52.353-07:00Why Are My Teeth Sensitive to Sugar?<span style="font-family: Arial, Helvetica, sans-serif;">Below is an excerpt from an article found on <i><a href="https://crest.com/en-us/oral-health/conditions/teeth-sensitivity/why-are-my-teeth-sensitive-to-sugar">Crest.com </a></i></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqJRkKpKm6xdP2gntj2u9_ndYypAhWt1xodRj1moQ_aovlVyOlIGsPXCpyNSGPtRswBv8LKv7Oh6J9p-j1BZbVNAt8c9FsaRsPypGih4PkGgdD7sw6OqxsgiFn4-MpdpYa8dCSipD4PuU/s1600/Why-Are-My-Teeth-Sensitive-to-Sugar-700x250.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="251" data-original-width="700" height="71" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqJRkKpKm6xdP2gntj2u9_ndYypAhWt1xodRj1moQ_aovlVyOlIGsPXCpyNSGPtRswBv8LKv7Oh6J9p-j1BZbVNAt8c9FsaRsPypGih4PkGgdD7sw6OqxsgiFn4-MpdpYa8dCSipD4PuU/s200/Why-Are-My-Teeth-Sensitive-to-Sugar-700x250.jpg" width="200" /></a><span style="font-family: Arial, Helvetica, sans-serif;">Do you have a sweet tooth, but cringe in pain every time you enjoy a sweet treat? If you have teeth sensitive to sugar, you may wonder if there’s any way to get relief. This likely means that the enamel of your teeth is damaged, and is making your teeth sensitive to sweets and other foods. Fortunately, for those whose teeth are sensitive to sugar, there are solutions to help you enjoy your favorite foods and avoid discomfort. </span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><b>To read the entire article visit <i><a href="https://crest.com/en-us/oral-health/conditions/teeth-sensitivity/why-are-my-teeth-sensitive-to-sugar">Crest.com</a></i>.</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">The remainder of the article details the following:</span><br />
<br />
<ul>
<li><b style="font-family: Arial, Helvetica, sans-serif;"><a href="https://crest.com/en-us/oral-health/conditions/teeth-sensitivity/why-are-my-teeth-sensitive-to-sugar#Causes">Causes of Teeth Sensitivity to Sugar</a></b></li>
<li><b style="font-family: Arial, Helvetica, sans-serif;"><a href="https://crest.com/en-us/oral-health/conditions/teeth-sensitivity/why-are-my-teeth-sensitive-to-sugar#Preventing">Preventing Teeth Sensitivity to Sugar</a></b></li>
</ul>
<br />
<div>
<div class="MsoNormal" style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA<br />Purcellville Dental</a></span></span><span class="style12" style="color: #888888;"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
<div class="MsoNormal" style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
<div class="MsoNormal" style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span> </span><br /><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
</div>
Anonymoushttp://www.blogger.com/profile/12950774188437150478noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-30835254738817848752018-10-01T07:00:00.000-07:002018-10-01T07:00:15.721-07:00Dental Assistant<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Learn more about what the American Dental Association has to say about the role played by your Dental Assistant!</span></span><br />
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></span>
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><iframe allowfullscreen="" frameborder="0" height="236" src="//www.youtube.com/embed/ngZbHXGK53c" width="420"></iframe></span></span><br />
<div>
<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><i><b>The above video is found on the <a href="http://youtu.be/ngZbHXGK53c">American Dental Association YouTube Channel.</a></b></i> </span></span><br />
<br />
<div class="MsoNormal" style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA<br />Purcellville Dental</a></span></span><span class="style12" style="color: #888888;"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
<div class="MsoNormal" style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
<div class="MsoNormal" style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span> </span><br /><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
</div>
Anonymoushttp://www.blogger.com/profile/12950774188437150478noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-77972498741765968582018-09-30T22:33:00.000-07:002018-10-07T22:34:52.388-07:00What are Wisdom Teeth? Purpose, Symptoms & When They Come In<span style="font-family: Arial, Helvetica, sans-serif;">Below is an excerpt from an article found on <i><a href="https://crest.com/en-us/oral-health/conditions/wisdom-teeth/what-are-wisdom-teeth-purpose-symptoms-when-they-come-in">Crest.com</a></i></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiqw-1iiDHhK8OXgLx3e1b67PMLiVwXCEVISw0ZSwRC_G3ehE7Q9vA7FFU6JX2gwWWk_lAb7KY9eX0djF_iesT-KsdjgymFKzOB1nkqZEjXwdfGCgY32qw5wsh4l_VeMlXuyf8-A_ivzo/s1600/WisdomTeethPainFunctionSignsandSymptoms700x250.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="251" data-original-width="700" height="71" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiqw-1iiDHhK8OXgLx3e1b67PMLiVwXCEVISw0ZSwRC_G3ehE7Q9vA7FFU6JX2gwWWk_lAb7KY9eX0djF_iesT-KsdjgymFKzOB1nkqZEjXwdfGCgY32qw5wsh4l_VeMlXuyf8-A_ivzo/s200/WisdomTeethPainFunctionSignsandSymptoms700x250.jpg" width="200" /></a><span style="font-family: Arial, Helvetica, sans-serif;">Wisdom teeth grow in at the back of the mouth, behind your molars. There is a set on the bottom as well as the top. Wisdom teeth often grow in crooked, sideways, or otherwise misaligned. As they grow in, they can push on other teeth, causing problems of overcrowding and misalignment for them as well.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Function and Purpose of Wisdom Teeth</b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Wisdom teeth are believed to be "evolutionary relics," and were helpful to our distant ancestors who ate diets that consisted of rougher foods like sticks and reed plants. As teeth wore down or fell out, wisdom teeth provided replacements. Nowadays, with modern advancements in oral hygiene and softer diets, we don’t need these replacement teeth, but they still grow in. Essentially, our mouths can hold 28 teeth, but including wisdom teeth, we have about 32 teeth all vying for space. Wisdom teeth symptoms such as overcrowding, bone and nerve damage, infection, etc. can all result.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>To read the entire article visit <i><a href="https://crest.com/en-us/oral-health/conditions/wisdom-teeth/what-are-wisdom-teeth-purpose-symptoms-when-they-come-in">Crest.com</a></i>.</b></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">The remainder of the article details the following:</span><br />
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<li><b style="font-family: Arial, Helvetica, sans-serif;"><a href="https://crest.com/en-us/oral-health/conditions/wisdom-teeth/what-are-wisdom-teeth-purpose-symptoms-when-they-come-in#Symptoms">Wisdom Teeth Symptoms</a></b></li>
<li><b style="font-family: Arial, Helvetica, sans-serif;"><a href="https://crest.com/en-us/oral-health/conditions/wisdom-teeth/what-are-wisdom-teeth-purpose-symptoms-when-they-come-in#Treatment">Wisdom Teeth Treatment</a></b></li>
<li><b style="font-family: Arial, Helvetica, sans-serif;"><a href="https://crest.com/en-us/oral-health/conditions/wisdom-teeth/what-are-wisdom-teeth-purpose-symptoms-when-they-come-in#Questions">Questions Related to Wisdom Teeth</a></b></li>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA<br />Purcellville Dental</a></span></span><span class="style12" style="color: #888888;"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span> </span><br /><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
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Anonymoushttp://www.blogger.com/profile/12950774188437150478noreply@blogger.comtag:blogger.com,1999:blog-8444092401354764739.post-63122133114139676472018-09-24T07:00:00.000-07:002018-09-24T07:00:08.631-07:00Dental Hygienist<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Learn more about what the American Dental Association has to say about the role played by your Dental Hygienist!</span></span><br />
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<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><iframe allowfullscreen="" frameborder="0" height="236" src="//www.youtube.com/embed/L98ewqNTXE4" width="420"></iframe></span></span><br />
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<span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><i><b>The above video is found on the <a href="http://youtu.be/L98ewqNTXE4">American Dental Association YouTube Channel.</a></b></i> </span></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="style10"><span class="style15"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;">Dentist Purcellville VA<br />Purcellville Dental</a></span></span><span class="style12" style="color: #888888;"><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
<div class="MsoNormal" style="background-color: white; color: #222222; line-height: 18px; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.purcellvilledental.com/index.html" style="color: #33aaff; text-decoration-line: none;">Timothy A. Smith, DDS</a><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><a href="http://www.purcellvilledental.com/index.html" style="color: #888888; text-decoration-line: none;"> </a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span class="><br /> <span >Telephone: 540.338.0110</span><br class="><span class="style5">609-T East Main Street</span> </span><br /><span class="style10"><span class="style5">Purcellville, VA 20132</span></span></span></div>
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Anonymoushttp://www.blogger.com/profile/12950774188437150478noreply@blogger.com