The above video is found on the American Dental Association YouTube Channel.
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Gingivitis is an early stage of gum disease caused by the buildup of plaque bacteria on the tissues that surround the teeth. Plaque, a naturally occurring biofilm containing bacteria, can lead to gingivitis if not removed by daily brushing.
#5: Watch out for starchy foods
So, what can you eat? Lots of stuff! Make lean protein choices, such as lean beef, skinless poultry and fish and vary your diet. Eat whole grains and choose low-fat or fat-free dairy foods. The holidays are a great time of year to start thinking about healthier habits. If you do snack, make it a nutritious choice-such as cheese, yogurt, fruits, and vegetables-for your overall health and the health of your teeth.
#3: Limit your alcohol intake
#4: Take it easy on the hard candies
#1: Timing matters
When it comes to picking healthy snacks, many people put dried fruit at the top of the list. But many dried fruits are sticky and sticky foods tend to stay on the teeth longer than other types of food. If you find yourself eating a lot of dried fruits such as cranberries, make sure to rinse with water and brush carefully.
A Proper Brushing Technique for your Teeth
You can achieve better plaque removal and gingivitis reduction with an electric toothbrush that utilizes oscillating-rotating technology than with a regular manual toothbrush.
Your child’s well-being is your biggest concern and their oral hygiene is an important part of their overall health. The care of your child’s teeth and gums begins with you - - you can set them on the right path for a lifetime of excellent oral hygiene.
Having your kids brush their teeth before they go to bed each night helps them learn good oral hygiene practices. And while twice-daily toothbrushing is good for developing teeth, it always enough to stop bad breath from occurring. Bad breath isn't always solely an oral health issue, there can be other causes that need a different solution. Here are five surprising causes of bad breath in children and how to stop them.
Dental caries (cavities) are the most common form of oral disease known to man, and the process of getting caries is called tooth decay.
Dry mouth means you don't have enough saliva, or spit, to keep your mouth moist. Everyone has a dry mouth once in a while, especially if you're nervous, upset or under stress. But if you have a dry mouth all or most of the time, it can be uncomfortable and can lead to more serious health problems or indicate that a more serious medical condition may exist. That's because saliva does more than just keep the mouth wet -it helps digest food, protects teeth from decay, prevents infection by controlling bacteria in the mouth, and makes it possible for you to chew and swallow.
Dental veneers are thin pieces of tooth-colored porcelain cemented to the front surfaces of your natural teeth, and are an easy way to address a variety of physical and aesthetic problems. Because they're also permanent, however, you'll need to carefully weigh the pros and cons of the procedure before you decide to get them. Here are six things to think about and discuss with your dentist.
A crown is a tooth-shaped cover placed over a tooth that is badly damaged or decayed. Many people call it a cap.
Proper oral hygiene is of course indispensable for maintaining a bright smile, but there is one other important bit of advice: Watch what you eat and drink. Certain foods and beverages can discolor teeth. If you want to protect your pearly whites, read on for some common culprits that stain your teeth.
In Canada, 3400 new cases of mouth cancer are diagnosed each year. About 50% of those diagnosed do not live longer than 5 years after diagnosis because it wasn’t detected early enough.
When teeth are not properly cleaned, plaque forms on the tooth’s surface. Plaque can cause irritation of the gums, making them red and slightly swollen - this is gingivitis. More serious forms of gum disease such as periodontitis start with gingivitis.