Dieting

Restrictive diets and poor eating habits can deprive you of the vitamins and nutrients necessary for a beautiful smile.

It's especially important to get enough folate, B vitamins, protein, calcium, and vitamin C—all of which are considered essential for healthy teeth and gums.

"Poor nutrition can affect your entire immune system, increasing your susceptibility to many disorders and infections, including periodontal disease," says Halpern.

Above article from:  Health.com

Dentist Purcellville VA
Purcellville Dental 

Timothy A. Smith, DDS 
609-T East Main Street 
Purcellville, VA 20132